Disclaimer

This website/blog/email series is an educational and informational resource for patients. It is not a substitute for working with a chiropractor. We cannot guarantee the outcome of following the recommendations provided and my statements about the potential outcome are expressions of opinion only. We make no guarantees about the information and recommendations provided herein. By continuing to use/read/participate in this website/ blog/email series you acknowledge that we cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within my control. Therefore, following any information or recommendations provided on this website/blog/email series are at your own risk. If you need health advice, you should see a chiropractor or other health professional.

Sonia Nesci holds a Diploma in Remedial Massage. . She offers massage treatments with a holistic approach incorporating her understanding of the body (anatomy, physiology, movement patterns) and yoga therapy techniques (breath, relaxation and mindful
Just incase you or your family need an appointment over the weekend we’re also open on Saturdays as well. ☺️ . If you have any questions please let us know or send us a DM. ☺️ - . #padstow #chiropractor #chiropracticadjustment #chiropracticcare
Join us this Wednesday at 7pm for our free class using Zentangles to help reduce stress and promote heart creativity. 💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn more about zentangles you can read more here: https://zentangle.com/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you on Wednesday! ☺️
Happy Monday! From our family to yours. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙 The A1 Health Team ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #padstow #padstowheights #revesby #revesbyheights #panania #picnicpoint #milperra #migrainesupport #headacherelief #backpainrelief #backpains #i
Tennis elbow isn't only experienced by tennis players. 🎾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can also be experienced by anyone using a computer for long periods of time. 👩🏻‍💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you feel you might have tennis elbow or a repetitive strain injury we're here
For all the mothers to be - we also offer pregnancy massage 🤰🏼. - . To book with Sonia our massage therapist please call or book with the link in our bio. 🌸 And as always if you have any questions you can call us 📞 or DM us 📲☺️. . . . . .
Having trouble sleeping because of back pain, neck pain or migraines? 🤦🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our team of chiropractors, massage therapists and acupuncturists can help. 💆‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have any questions? We're only a call or DM away. 😊️ - . . . .
Can't function from headaches and migraines? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We see first hand how debilitating headaches and migraines can be. We also see first hand how chiropractic treatment can help. ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book an appointment online or call us - we're only a cl
Tomorrow evening we have Cheryl Moiler who works with hearing impaired children and is also a reiki healer. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheryl’s class is on: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "The ultimate you is not about outward appearances and what you see, it is about inwar
Hello, I'm Tanya - owner and chiropractor at A1 Health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's a little bit about me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. I LOVE helping people. ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. I'm constantly learning and honing my skills as a chiropractor to best serve my patients. 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀